Self-reflection is a key part to self actualization. By understanding the values that are strongest to you, you can map that model to your work, life, and environment. For example key values could be Money/Security, Health, and Knowledge/Wisdom. If you work in a destructive environment that gives you a lot of stress where you don’t learn much but it pays the bills, you’re only feeding one of your 3 key values. We all adapt our triangles in different ways but be aware if you do it for too long and none of your values are being met, the affects can only be adverse.

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